Do you have six pack abs ?
@Anonymousyes
You guys I got my belly button pierced today omfg
I’m scared that my tummy will get chubbier though laksjdf;al
(Source: synchronicityx)
is it better for me to do resistance training/sits ups/candlestick jumps etc or running to lose weight and shape up? mostly Im trying to lose flab from my inner thighs, arms and tummy
@AnonymousYou would definitely want to do more running at first. Or any cardio really, because that’s what gets rid of excess fat. Once you lose all the fat you should focus more on resistance and strength exercises to tone up and lean out your body.
Have any of you ever heard of/ tried one of these rumble roller things? Like for myofascial release? It’s so painful omg
Sorry I haven’t posted like…. Anything. My computer has been all screwed up with virus’s and I had midterms yada yada yada. So I’ll try to get back on top of things asap!!
Muscle burns more calories, even at rest, than fat does so don’t neglect your strength exercises!
Don’t you hate it when you’re on a healthy streak and then some asshole smacks junk food into your face?
